Are you looking for ways to regrow hair naturally? There are several steps you can take including the following ones:
- Eat flaxseeds daily
These are also known by other names including linseeds, jawas, and alsi. If you have a daily dose of flax seeds it will help to keep your hair shiny and beautiful. Flax seeds are full of good stuff including B vitamins, omega-3, calcium, copper, magnesium, and others.
There are different ways you can eat flaxseed. For example, you could grind it up and sprinkle it on salads, add it to bread, or put it on sandwiches, or include it in smoothies. You can even eat a spoonful of flaxseed as a snack.
- Avoid tight hairstyles
It’s important to avoid tight hair styles including tight braids, ponytails, etc. The reason is that they put pressure on the hair roots and can actually cause hair loss. In fact, if you wear tight styles daily it could stop hair growth permanently and cause bald spots.
You could have those hair styles once in a while. However, you should avoid using them every day. Better options include loose braids, ponytails, and updos. This will allow the hair to breathe and help to prevent damage.
- Buy a wide-tooth wood comb
This might seem like an odd way to regrow hair naturally. Why is it effective? A fine comb can damage fragile new growth and cause damage to your scalp. A wood comb of the wide-tooth type is gentler on your hair/scalp. A wide tooth comb also helps to massage your scalp and help distribute natural oil known (sebum) from your scalp to hair.
Do you want healthy locks? If so then use a wide-tooth wood comb instead of a fine-tooth plastic comb. This is a basic yet useful step to take.